Amount Per 3 oz (85 g) | |
Calories 149 | |
% Daily Value* | |
Total Fat 6 g | 9% |
Saturated fat 1.6 g | 8% |
Cholesterol 221 mg | 73% |
Sodium 260 mg | 10% |
Potassium 237 mg | 6% |
Total Carbohydrate 7 g | 2% |
Dietary fiber 0 g | 0% |
Protein 15 g | 30% |
Vitamin C | 6% |
Calcium | 3% |
Iron | 4% |
Vitamin B6 | 0% |
Cobalamin | 16% |
Magnesium | 8% |
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Calamari is squid as food. Calamari or Kalamari may also refer to: The Mon Calamari (fictional race), fictional amphibious humanoids in Star Wars ...
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